Keto Probiotics: 9 Sources Packed with Gut-Friendly Bacteria

As some of you may know, in addition to weight loss, I originally started after a ketogenic diet as a way to boost my irritable bowel syndrome. It works really well for me. But I noticed much further improvement once I started integrating fermented foods — those naturally rich in probiotics. That got me to…

The article Keto Probiotics: 9 Sources Packed with Gut-Friendly Compounds appeared first on No Bun Please.

Leave a comment

Your email address will not be published. Required fields are marked *