How and Why I Lost 150 Pounds on a Ketogenic Diet

by David Evans Angus Barbieri on the left, and me on the right. What we both had in common was weighing 456 pounds. Angus is the fellow who didn’t eat for 382 days subsisting on water, tea, coffee and vitamins. He lost 276 lbs. I’ve lost 150 pounds since my last weigh in on February […]

The post How and Why I Lost 150 Pounds on a Ketogenic Diet appeared first on Rogue Health and Fitness.

Leave a comment

Your email address will not be published. Required fields are marked *