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15 Minute Manifestation Review

15 Minute Manifestation Review Introduction: The law of attraction has been around for centuries. In the past, people used to meditate and calm their...

Right and Wrong Ways to Exercise

Health authorities get a few things right about exercise, and a few things wrong, in my not-so-humble opinion. And the opinions of a few critics whom I have paid close attention to. The Mayo Clinic reports that you should have"at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a […]

The post Right and Wrong Approaches to Exercise appeared first on Rogue Health and Fitness.

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