Episode 404 – Scott Nelson – Joovv Red Light Therapy

We are back with Episode 404. Our guest this episode is Scott Nelson, co-founder of Joovv light treatment.

Show Notes:

1:46 — Summary, Pre-intro 3:34 — Intro to Scott Nelson and Joovv 4:30 — How Scott got started with Joovv 8:27 — Red light treatment vs traditional saunas 12:08 — Hormetic stress 14:10 — Penetration of crimson light 16:25 — Time of day to use Joovv 21:14 — Where you can find more info

For more study info, search PubMed for photobiomodulation or LLLT

Site: https://joovv.com/

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