I've decided to chronicle some of those biohacking madness going on out there on the site. I'm not sure if this helps anyone, but it will conserve some of it for posterity. So this will randomly include openly shared results of various”hacks” — dietary or otherwise.
First up — who else? LOL — Jimmy Moore. Fresh off his next 7-day quickly in 3 weeks, Jimmy continues focusing on all the wrong things rather than real improvements in things known to improve health. Apparently low carb is/wasn't enough for Jimmy Moore, so he adopted an extreme version of a keto diet. This worked swimmingly for a year before he ceased reporting his burden at the end of the year. He rapidly recovered the 80 re-lost pounds and embarked on his first extended quickly in the fall of 2015. That went so well he tried (unsuccessfully) to forego food for the entirety of January 2016, only to balloon up even farther. Forget the scale, I won't even post images, you've seen them all. He is a profoundly unhealthy guy despite cherry-picked biomarkers that appear to indicate otherwise.
Jimmy Moore is obsessed with measuring ketones (everywhichway, apparently, but up the buttocks — is an anal ketone test far behind? LOL) and blood glucose. Unless you are using insulin to control diabetes and/or concerned about ketoacidosis, or are on a curative ketogenic diet for something like epilepsy, incessant sugar and (especially) ketone observation is pretty meaningless and probably neuroses-inducing in many.
BOTTOM LINE: When ANYONE (other than an IDDM) doesn't eat for a couple of days, their blood sugars will return and their ketone levels will go up. So big whoop this happened to Jimmy Moore.
I'm somewhat more interested in this: